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CookMatey
Modern AustralianEasy

Savoury Quinoa Breakfast Bowl

Quinoa, jammy eggs, avocado and greens for a filling, healthy breakfast.

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Prep
10 min
Cook
15 min
Total
25 min
Serves
2
Est. cost
$7.49

About $3.75 per serve. Costs are estimates in AUD, not live supermarket prices.

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Breakfast bowl with egg, avocado and vegetables on a wooden table

Ingredients

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About this recipe

A protein-rich breakfast bowl that keeps you full until lunch. Cook a batch of quinoa ahead and this comes together in about 10 minutes on busy mornings.

Method

  1. Step 1

    Simmer the quinoa in 250 ml water, covered, for 12 minutes. Stand for 5 minutes and fluff with a fork.

    12 min

  2. Step 2

    Meanwhile, boil the eggs for 7 minutes, cool in cold water and peel.

    7 min

  3. Step 3

    Toss the spinach and tomato with the lemon juice, oil and a pinch of salt.

  4. Step 4

    Divide the quinoa between bowls and top with the salad, avocado and halved eggs.

Cooking tips

Cook extra quinoa for the week — it keeps in the fridge for 4 days.

Storage

Best assembled fresh. Store cooked quinoa separately.

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